A Message of Dietary Hope !

Why excess Omega 6 and lack of Omega 3 promotes CHD, aggression, depression, ADHD, weight gain, obesity, poor sleep, PCOS, breast cancer, infertility, arthritis, and 'western illnesses'

Not another book on diet you cry. Miracle food - Eat this don’t eat that! What am I meant to eat this week syndrome? It is good for you. It is bad for you. You don’t know what to believe. You have a friend who was super fit, diet conscious, who got cancer, or heart disease anyway so what's the point? You are cynical about diet benefits. Why should you read this book?

Because the omega three and six fats are central to life and were in the game at kick-off. Because they are fundamental to the way the body works at many levels. Because there is a massive amount of evidence; you just have not been told about it. It is THE "unheard" diet story

The solution is “painless” and easily realistically achievable. Balance the omega threes and sixes. In essence it is that simple Balancing the omega threes and sixes will help us to;

Ø	Change and improve national health,
Ø	Reduce the risk and incidence of western conditions
Ø	Reduce our increasing trend towards aggression,
Ø	Increase our national intellect,
Ø	Reduce the cost burden on health services.
Ø	Save heart ache pain for individuals and carers
Ø	Lead more fulfilled lives

WHY IS OMEGA SIX IMPORTANT? The Level of Omega Six in our bodies, through the food we consume, alters our behavior and health outcomes. This book explains why excess Omega 6 and lack of Omega 3, promotes: ADHD, aggression, arthritis, braeast cancer, CHD, depression, infertility, PCOS, poor sleep, weight gain and more. Evidence is mounting, that the rises in the Western illness, are due to the sharply worsening imbalance, of Omega 3 and Omega 6 in our diet. It is simply chemistry. If Omega Three is the Mistress of fats, Omega Six is the Master. Omega Six is linked to the fertility of the world. Nature controls our behavior, and chemistry, through the availability of Omega six pathways link to criminality, early puberty, hormonal issues, homosexualisation in the womb, neuronal function, pedophilia, and violence. Medical, social, and national economic, costs of illness, are soaring in the West. Who will pay the bill? It is your health…

Immune Function, Inflammation, and Omega Fats

Acne Vulgaris

ADHD

Age Related Mental

Degeneration

Allergies In Babies

Alzheimer’s

Arrhythmia

Arthritis

Asthma

Atopic Eczema

Atherosclerosis

Autoimmune And

Inflammatory Diseases

Bi-polar Disorder

Bone Density

Brain Disorders

Breast Cancer

Cardio Vascular

Conditions in children

Cataracts

Chronic Fatigue

Chronic Obstructive

Pulmonary Disease

Colon Cancer

Crohn's Disease

Diabetes Type 1 & 2

Dementia

Depression

Dry Eye
Syndrome

Dyslexia

Eye Conditions

Fertility Female

Fertility Male

Glaucoma

Gums Gingivitis

Heart Disease

Lung Cancer

Macular Degeneration

Macular Dystrophy

Melanoma

Menstrual Issues

Multiple Sclerosis

Osteoporosis

Polycystic Ovary Syndrome

Post Natal

Depression

Preeclampsia

Prostate Cancer

Psoriasis

Obesity

Reproductive Issues

Sepsis

Schizophrenia

Sinusitis

Sjogren's Syndrome

Skin Ageing

Suicide

The Author - The real credit for this book, belongs to those, who tirelessly work in medical research. I try to be an interface. I write what I see. This book is a lay person's journey from ignorance, to a little understanding. I try to explain. I try to bring a little seminal thought. I hope for debate. Please do not dismiss out of hand, before reading this book, a simple chemical truth of enormous consequence.

If you are looking for a core explanation as to the growing rates of western conditions it is a lack of the omega three fat and excess of the omega six fat. It is simply a matter of chemistry. How could something that simple and ordinary have such momentous impact. The book explains why that sludge in your sink is one of the most influential players in the body, and part of your very structure.

This book is deadly serious and based on mounting evidence. Denial of the principles is to suggest the sun spins round the earth. Denial will not change the chemistry of the body. Acceptance is only a matter of time. The amount of omega 6 in your cell membranes is diet dependent. The amount of omega 6 in your cell membranes determines the chemical response by your body. Excess omega 6 is a cause with predetermined effect. Excess omega six is processed according to the body’s instruction manual in the normal way. The consequence is the body is eventually tipped to a 24/7 state of full body low level inflammation.

Excess omega six sets the body into a permanent low level inflammatory state. The body is put on constant alert. In time, lack of repair, incomplete sleep, permanent stress, excess of inflammatory omega six chemicals, and lack of omega three will lead to a greater risks of the western inflammatory conditions such as obesity, fertility decline, diabetes, depression, suicide, heart disease, osteoporosis, macular degeneration, and the list goes on.

If you have never heard of omega six fat it is the more influential sister of omega three. Omega three and six are locked in a dance of opposites that are pivotal to body function. The book explains why fats are totally fundamental to a healthy body's function. Omega three and six cannot be compared to ginseng or green tea. Omega three and six were part of the very earliest design or evolutionary process, feature directly or indirectly in most of the body processes, and are a key part of the body's structure.

The Devils Fat is a book about the Omega three and six families of fatty acids. Why the Devils Fat? - The Devil is traditionally linked with 666. Omega six has lots of links with sixes. Omega six is eighteen carbons long. The first double bond starts at the sixth carbon. More fundamental excess omega six consumption promotes the seven deadly sins, lust, gluttony, greed, wrath, envy, pride, and sloth. Trials show excess omega six and lack of three links to increases in male behaviour traits including aggression, impulsiveness, self interest, less cooperative behaviour, less intelligence, and reduction in the female traits. It also significantly increases the risks of Western illnesses.

If the Devil (real or construct I leave to you) had wanted to find a voluntary and discrete mechanism to promote the seven deadly sins he could not have found a better one than excess omega six. Omega six in excess allows us to turn ourselves into dumber, sicker, more aggressive, impulsive, selfish, acquisitive humans, which is arguably not the best mix for a long term sustained future on an increasingly crowded planet.

Excess of omega six in the diet is the new smoking plus. Excess omega six is more profound in impact, much more widespread, and much more insidious than smoking. Most of us have no idea that excess omega six is anything but good for you - we are always told to eat more polyunsaturates. The influence of excess omega six is potentially from conception to grave, and the neatest of twists you carry your own convenient emergency supply of the insidious omega six in your excess fat stores.

Omega six is a mind altering "chemical". The book explores the effect of omega three and omega six on the psyche and behavioural patterns of individuals and nations. The book looks at the impact of the fats on brain function and a long list of conditions involving failing neurological function, including ADHD, suicide, depression, post natal depression, and dementia.

Omega six in the correct proportions is essential to life and everything. In excess omega six is truly a potential global disaster for humans in the making.

The book looks at the impact of excess omega six on the health costs to individuals and nations in what is a competitive world.

The book looks at the impact of alcohol and explains the impact of excess omega six and lack of omega three.

The book looks at issues of women including fertility, babies, pregnancy, osteoporosis, post natal depression, and more, and explains the impact of excess omega six and lack of omega three on them and their children.

The book looks at obesity and the omegas.

The book attempts to be both comprehensible to an interested member of the public and sufficiently authoritative to be able to be put in front of a doctor. It tries to bring together and fairly extrapolate a huge volume of research findings. The book aims to further understanding of the importance of omega three and six and provoke debate. It contains a great deal of information but tries to deal with issues in small segments. It has been designed to be browsed picked up and put down. It contains references to nearly 800 trials and reports.

PLANTS CONTAIN ON AVERAGE EQUAL AMOUNTS OF OMEGA 3 AND 6

PEOPLE CAN MAKE OMEGA THREE AND SIX MOTHER FATS INTO LONGER FATS. MANY THINGS IN WESTERN DIET BLOCK CONVERSION

WILD FISH CONTAIN MORE OMEGA 3 THAN 6. FISH GET MOTHER OMEGA 3 FROM WHAT THEY EAT. FISH CONVERT THE MOTHER OMEGA 3 TO LONGER OMEGA THREE FATS LIKE DHA. WE EAT THE FISH.

VEGETABLE OILS ARE OFTEN HIGH IN OMEGA 6 AND SOME ARE ALSO VERY LOW IN OMEGA 3.

PEOPLE CANNOT MAKE THE OMEGA 3 AND 6 MOTHER FATS. PLANTS CAN. WE EAT THE PLANTS, AND SO DO OTHER ANIMALS.