1.1

I want to scream

1.2

Gunk in the frying pan

1.3

Dumber and sicker

1.4

The Devil’s Fat? The seven deadly sins

1.5

Lord of the Fats

1.6

Mistress of the Fats

1.7

Way outside design parameters

1.8

Not lords of the environment

1.9

Omega Six and obesity

1.10

Fundamental to function at every level

1.11

Divorced from nature

1.12

Excess Omega Six Intake

1.13

Global emotional balance - Yin and Yang

1.14

Cigarettes – A changed perspective

1.15

You cannot make mother Omega Six.

1.16

Seasonal mating and food availability

1.17

Ultimate hormone controller

1.18

Conflict and the fertility cycle

1.19

Aggressive inflammatory chemicals

1.20

Deflammatory chemicals

1.21

‘Western’ diseases of wealth

1.22

Killing ourselves with vegetable oil

1.23

Unknown recipe for conflict?

1.24

Deficit of Omega Three

1.25

Omega Three damps down inflammation

1.26

Eyes, brain, and reproductive organs

1.27

Disaster for humanity

1.28

Paedophilia

1.29

‘Homosexualisation’ in the womb

1.30

Alcohol 

1.31

Sleep and fats

1.32

Original elements

1.33

Mostly work of others

1.34

No career to lose

1.35

Much to be learnt

1.36

Late News

2.1

Death rate steady at 100 per cent

2.2

Huge amount of research

2.3

‘Western’ conditions, a list

2.4

Drugs development

2.5

General diet

2.6

A truth that puts smoking in the shade

2.7

Work of others

2.8

Little motivation for preventive research

2.9

Cause and effect

2.10

Technical, convincing the health professionals

2.11

Format of the book

2.12

Counterarguments

2.13

Comparative healthcare costs

3.1

Not another book on diet!

3.2

Myth – Fat is bad

3.3

The Devil’s Brew and the seven deadly sins

3.4

Omega Six and whole body inflammation

3.5

Omega Three inflammation and repair

3.6

In the beginning

3.7

 Doh It’s your brain

3.8

Yo-yo diets

3.9

Skin needs mother Omega 3

3.10

 Low fat diets deficits

3.11

Omega Six storage and obesity

3.12

Subcutaneous and visceral fat

3.13

 Triglycerides

3.14

Cell membranes

3.15

Metabolism

3.16

Food instructs genes

3.17

Fundamental, deep reaching, pervasive, influential

3.18

Omega Six sensitises the body

3.19

Other factors

3.20

Health warning – Death and disease in a bottle

3.21

Politics and economics–Drugs industry

3.22

Politics and economics –Farming industry

3.23

Research funding, and direction

3.24

National economies health a competitive cost

3.25

Threat to the species

3.26

Increasing consumption of vegetable oil

3.27

Lifestyle illness, who can afford it?

3.28

Alcohol

PEOPLE CAN CONVERT MOTHER OMEGA 3 INTO DHA AND EPA.