PEOPLE CANNOT MAKE OMEGA 3 AND 6 MOTHER FATS.

ANIMALS CANNOT MAKE OMEGA 3 AND 6 MOTHER FATS.

PLANTS CAN.

WE EAT PLANT AND SO DO ANIMALS.

PEOPLE CAN CONVERT MOTHER OMEGA 3 INTO DHA AND EPA.

PLANTS MAKE ON AVERAGE EQUAL AMOUNTS OF MOTHER OMEGA 3 AND 6.